Mental health workshops for youth in sports address the critical need for emotional resilience and coping strategies among young athletes. These workshops utilize interactive formats, cover essential topics like stress management and teamwork dynamics, and yield positive outcomes such as improved communication skills and reduced anxiety. Engaging activities, expert insights, and tailored discussions enhance relevance and effectiveness, fostering a supportive environment for participants. What are the core formats of mental health workshops for youth in sports? Mental health workshops for youth in sports typically utilize interactive formats, including group discussions, hands-on activities, and role-playing exercises. These formats encourage engagement and facilitate open conversations about mental health. 1. Group Discussions | Foster peer support and shared experiences. 2. Hands-on Activities | Engage participants in practical applications of mental health strategies. 3.…